All posts tagged: gealthy

Liquid meals: Yes or no? Food inspiration!

Geez, it is cold outside! This week I spent a lot of time at home because of several reasons. I have to study a lot because of exams, I needed to save some money and I don’t really enjoy cycling through the city much when it’s freezing outside. Pretty good reasons to spend a little more time indoors and prepare some delicious meals at home. If you are wondering what to eat for breakfast or lunch this week, try some of these easy meals! Also, a little something that I have experienced lately. Sometimes, when I feel like I need a little detox or cleanse I like to drink smoothies a lot. I’ll have a smoothie for breakfast, a smoothie for lunch and a normal dinner (because I dine with my boyfriend and cook for him). I have noticed that this, although it might feel nice at the moment, does not work for me. Because when my body gets liquid food all day, by the time I get dinner my body is craving for food …